If you or someone you know needs help affording food, Feeding America has a nationwide network of resources that can assist you. Their food banks, food pantries, and meal programs serve people in nearly every community in all 50 states, the District of Columbia, and Puerto Rico.

What is Feeding America?

Feeding America is a group that helps fight hunger across the U.S. Their goal is to:

• Make it easier for people to get healthy food
• Help families stretch their budget further
• Support rules that make food available to everyone

The Feeding America network of food banks and food pantries provides meals to older adults, families, children, and people with low income.

How do food banks work?

Food banks are large storage and distribution centers. They collect food from stores, farms, and donations, and then give it to local food pantries, shelters, and meal programs. Some food banks also run mobile pantries that bring food to different areas.

How do food pantries work?

Food pantries receive food donations from food banks. You can visit a pantry in your area to get groceries at no cost, no matter your income. Your use of the program is confidential, which means this information is not shared with others unless you give permission.

Millions of older adults regularly visit their local food pantry to have enough to eat and stay healthy. Others visit food pantries only in an emergency situation or during hard times to help make ends meet.

Foods you can get at a food pantry include:

• Fruits and vegetables (fresh, canned, or frozen)
• Rice, pasta, and cereal
• Canned foods like soup, beans, and tuna
• Meat, chicken, and fish (fresh or frozen)
• Milk, cheese, and eggs (if available)
• Snacks and bread

The selection at food pantries may change from day to day, depending on donations and what’s in stock. Some pantries also stock special items for babies or people with specific health needs.

Who can get free food through Feeding America programs?

Anyone who needs food can get it free from their local food pantry. Some food pantries may ask for basic information, but you don’t always need ID or proof of income. You may have to show that you live in the area.  

How do I find food pantries or meal programs in my area?

If you are struggling to buy food, you can visit a local food pantry or meal program to get help.

To find resources near you, go to the Feeding America food bank locator to search by ZIP code or state. Contact the food bank that serves your area. They will give you information on free pantries and programs near you.