The Supplemental Nutrition Assistance Program (SNAP), formerly known as food stamps, can help you or someone living in your household afford to buy food. Monthly SNAP benefits, averaging $188 for single older adult households1, are given to you on an electronic benefits transfer (EBT) card. This card works just like a prepaid debit card and can be used to buy SNAP-approved food items.

Where can I shop with my SNAP EBT Card?

Your EBT card can be used to purchase approved food items at most grocery stores, including Walmart. It can also be used at convenience stores and other stores that accept SNAP. Many farmers markets take EBT cards, too.

Even though your SNAP benefits are issued by the state you live in, you can use your EBT card to buy SNAP-approved foods in all 50 U.S. states.

What can I buy with my EBT card?

SNAP food items that are approved to buy with your EBT card include:

  • Fruits and vegetables
  • Meat, poultry, and fish
  • Breads and cereals
  • Dairy products
  • Snack foods
  • Nonalcoholic beverages
  • Seeds and plants to grow food for your household

There are simple rules about what you cannot purchase with your EBT card. For example, SNAP benefits cannot be used to buy:

  • Alcohol and tobacco products (like beer or cigarettes)
  • Vitamins and supplements
  • Other nonfood items (like pet food, paper goods, or cleaning supplies)
  • Prepared, ready-to-eat hot food (like rotisserie chicken)

Can you get an EBT card with SNAP benefits? It's worth finding out.

You don't want to miss out on support that's available that can help you eat better and age in good health. Remember, the average SNAP benefit for a one-person senior household is $188 per month, or $2,256 per year.1

You can find out more about SNAP benefits, including how to apply, right here on this website. Click here and simply start by entering your ZIP code.

If you qualify for SNAP benefits, we'll give you all the information you need to apply. We can even connect you with someone who can help you navigate the application process. Get started today!

Source

1. USDA. Characteristics of Supplemental Nutrition Assistance Program Households: Fiscal Year 2023. April 2025. Found on the internet at https://fns-prod.azureedge.us/sites/default/files/resource-files/snap-FY23-Characteristics-Report.pdf